Healing & Harmony
Explore a variety of yoga sessions, healing classes, and soul-nourishing circles designed to support your mind, body, and spirit.
Kundalini Shakti Yoga
December 4th, 11th and 18th
Time: 5:30-6:30
Location: Bluewater Yoga Studio, Red Wing
Kundalini Shakti Yoga is a spiritual practice to raise your self-awareness and connect you more deeply to your authentic self. In this class I share teachings about energy, and then we move into pranayama (breathing techniques) meditation, chanting and body movement to release old energy from the body, mind, and emotions. The focus of the class is to shed the old energy to make way for clarity and direction in life.
Cost: $20
Online & In-person Class
Relaxation
3 Week Inner Child Healing Class
December 2nd, 9th, 16th & 23rd
7:30-8:30 PM CST
Location: Online
This class is designed to reconnect you to your inner child and your soul. When we connect to the hurt pieces of the inner child, we start to heal the adult inside of us, too. There is no separation between the inner child and adult. When we start to heal and nurture our inner child, our current self as an adult starts to thrive and feel more connected. In this class we will be digging deep, identifying core wounds that impact our thought/behavior patterns. We will be identifying the Mother and Father wounds still affecting us. As we identify and work with these patterns, we heal and start to change our reality and our relationship with others and ourselves.
Each week we will meet and do inner work together as a group. You will also receive a guided meditation journey to access the light you have lost through painful experiences. These journeys are designed to bring your power back to you!
There are daily practices to create healing and cultivate a deepening relationship with your inner child. There will be a group chat for daily support. You will also receive a twenty-minute one-to-one session with Laura Lee to receive support on your healing journey. If you feel called to reconnect to your inner child for a deeper understanding of yourself now, this class may be for you.
Cost: $195
Online Class
Relaxation
Sacred Circle Meditation
December 19th
Time: 6-7 PM
Location: I AM. Mindful Healing
901 Dominion Drive, Hudson, Wisconsin
This is a channeled, guided meditation journey designed to connect you to your higher self and your Galactic Family who are hear to support you. The purpose of this meditation is to expand your Hearts energy which is the connection to your higher self. This can bring clarity, understanding, and direction in your life. It can also bring in healing and greater self-awareness to bring you to your next step on your path.
Cost: $30
In-Person Class
Sign Up & Save Your Spot
Step into a space of healing, self-discovery, and inner peace.
Fill out the form or email me directly at lauraleehealing@gmail.com.
Note that in order to confirm your spot please send payment via e-transfer.
I cannot say enough amazing things about Laura’s healing process. I have done Reiki sessions before and have never experienced anything like this , I have told numerous people about her, and everyone says the same thing. If you are looking for any sort of healing at all, I highly recommend booking an appointment with Laura, you will not be disappointed.
- Shannon, Rochester MN