Kundalini Shakti Yoga

The Kundalini energy is connected to Spiritual Enlightenment, which is a evolutionary process of self-realization. You will receive knowledge on themes within the kundalini energy, such as Feminine and Masculine energy and Connecting to your Higher Self and more in this class. In this class I focus on clearing old energy. This is important because the new energy and opportunities can only come in when the old has cleared and made room. You will learn meditation techniques, breathwork, mudras, mantras, and ways to release old energy and connect to higher wisdom. There is no experience required to join. Just come with an open heart.